Well if you’re lucky like me and have a 2 year old that means that your time is a resource that is in serious deficit.  Tonight I had to figure out something that would be not only be done quick, but not be demanding on my time so I could keep an eye on the little monster running amok in the living room, bathroom, kitchen and every other room in the house.

So here’s a great quickie and a surprising wine pairing.

Chicken & Dumplings

Defrost two boneless skinless chicken breasts in the microwave (approx 6-8 min)

While the chicken is defrosting, boil 3 cups of water in a saucepan add 3 cubes of chicken bullion (you could do veggie instead for less fat).  Once boiling take 1 tablespoon of cornstarch and 1 tablespoon of flour and mix into 1/2 cup of cold water, reduce heat to low and whisk in starch/flour/water mixture and stir vigorously.

Chicken should be done by now, slice into 1/2 inch thick strips and place into 9×9 pan.  In a mixing bowl add 1 cup of Bisquick and 1 cup of low fat milk and stir until smooth.  By this time your “gravy” should be just about right.  Pour the gravy over the chicken in the 9×9 and leave about 1 to 3/4 inches of space from the lip of the pan.  Drop tablespoonful sized portions of the biscuit mix into the pan.  Cover the 9×9 pan with foil and place into an oven at 350 F for 30 minutes.  After 30 minutes, remove the foil and return to the oven for another 10 minutes.

I cooked some green beans in a saute pan with some fresh chopped garlic (1 clove) and some olive oil, you should start the beans when the time goes off after the 30 minutes.

Well, that’s about it.  I did end up turning the broiler on for about 2-3 minutes to brown  the tops of the biscuits at the very end.

Total time to prep and cook this was right around 40 Minutes, from freezer to plate.

Here’s the surprise.  I had a bottle of Greek wine in the fridge, the 2009 Santorini, Boutari, Assyrtiko, I thought well, American comfort food might just pair up with this light and lively Grecian Vinological delight.  The rich and salty biscuit and gravy really gets cut through by the great acidity of this wine and the citrus of the wine pairs up with the chicken just right!

2009 Santorini, Boutari, Assyrtiko

2009 Santorini, Boutari, Assyrtiko

Yep, that’s it.  Just a quickie.  And well, I’m satisfied.
Cheers
Brian

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